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Harissa-Spiced Lentil Soup with Coconut

Comforting red lentil soup gets an unexpected flavor jolt from harissa and creamy coconut milk. Warm spices meet smooth richness for a soup that’s nourishing and unforgettable.

  • Category Soup / Vegan

  • Servings 4

  • Prep Time 10 minutes

  • Cook Time 30 minutes

Ingredients

  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 tsp Moroccan harissa spice
  • 1 cup red lentils, rinsed
  • 4 cups vegetable broth
  • 1 cup light coconut milk
  • Salt & pepper, to taste

Instructions

  • Sauté aromatics
    Heat oil; cook onion and garlic 4–5 minutes. Add harissa, cook 1 minute.
  • Simmer
    Add lentils and broth. Bring to boil, reduce heat, simmer 20 minutes until lentils soft.
  • Finish
    Stir in coconut milk, heat through. Adjust seasoning.

Notes

Serving Suggestions

Serve with lime wedges, cilantro, and warm naan or flatbread.