7 Spice Lentil & Lamb Soup
This warming lentil and lamb soup is rich, hearty, and spiced with fragrant 7 spice to evoke Levantine comfort food. The tender ground lamb adds savory depth, while red lentils provide body and nutrition. Ideal for cool evenings or make-ahead lunches.
Ingredients
- 1 tbsp olive oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- ½ lb ground lamb
- 1½ tsp 7 spice
- 1 cup red lentils, rinsed
- 1 carrot, diced
- 5 cups vegetable or chicken broth
- 1 tbsp tomato paste
- Salt and pepper, to taste
- Juice of ½ lemon
Instructions
- Sauté Aromatics and Lamb
Heat olive oil in a pot. Sauté onion and garlic until fragrant, then add lamb and cook until browned.
- Add Spices and Vegetables
Stir in 7 spice, tomato paste, lentils, and carrots. Cook for 2 minutes.
- Simmer Soup
Add broth and bring to a boil. Reduce heat and simmer for 30–35 minutes until lentils are soft and soup is thick.
- Finish and Serve
Season with salt, pepper, and lemon juice. Serve hot with warm bread.
- Serving Suggestions
Top with fresh parsley or a swirl of yogurt. Serve with pita chips or fattoush on the side.
