Go Back Print
Smaller Normal Larger
Placeholder Image

7 Spice Grilled Lamb Kofta Lettuce Wraps

These grilled lamb koftas are boldly seasoned with 7 spice and served in crisp lettuce leaves with a cooling cucumber yogurt sauce. It’s a refreshing, satisfying dish ideal for summer grilling or low-carb meals.

  • Category Main / Low-Carb / Grill

  • Servings 4

  • Prep Time 20 minutes

  • Cook Time 12 minutes

Ingredients

Koftas:

  • 1 lb ground lamb
  • 2 tbsp finely chopped onion
  • 2 garlic cloves, minced
  • 1 ½ tsp 7 spice
  • ½ tsp salt
  • 2 tbsp parsley, chopped

For serving:

  • Butter lettuce leaves
  • Yogurt sauce (yogurt + grated cucumber + lemon + salt)
  • Sliced red onion

Instructions

  • Make the Kofta Mixture
    Combine lamb, onion, garlic, 7 spice, salt, and parsley. Mix well and form into small oval patties.
  • Grill the Kofta
    Grill over medium heat for 5–6 minutes per side until browned and cooked through.
  • Assemble the Wraps
    Place each kofta in a lettuce leaf with a spoonful of yogurt sauce and onion slices.
  • Serve
    Arrange on a platter and serve immediately.